Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Natural Restore Health Program / Plan de Salud by Maika
Introducción / Introduction
Welcome to Maika's Natural Restore Health Program (0:58)
Program Overview (1:55)
Ebook - Maika Method Natural Restore Health Program
Step 1 - Health Assessment
Sara Barthel - Health Assessment Session (10:20)
Lalita Vega - Hatha Yoga Session 01 (66:11)
Step 2 - Elimination Plan
Sara Barthel - Diet Elimination Session (12:02)
Lalita Vega - Hatha Yoga Session 02 (62:09)
Step 3 - Personalization Phase and Maika Toolbox
Sara Barthel - Personalization Phase and Toolbox Session (36:40)
Lalita Vega - Hatha Yoga Session 03 (57:49)
Step 4 - Lifestyle Habits
Sara Barthel - Lifestyle Habits Session (13:05)
Lalita Vega - Hatha Yoga Session 04 (62:39)
Tips and Recipies
Maika Smoothie Recipies
Teach online with
Lalita Vega - Hatha Yoga Session 01
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock